PASS THE ACSM 010-111 CERTIFICATION EXAM WITH FLYING COLORS

Pass the ACSM 010-111 certification exam with flying colors

Pass the ACSM 010-111 certification exam with flying colors

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Tags: 010-111 Latest Exam Notes, Vce 010-111 Files, 010-111 Practice Engine, 010-111 Valid Test Simulator, Test 010-111 Simulator Free

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ACSM Certified Personal Trainer (CPT) Certification Exam is a highly respected credential in the fitness industry. ACSM Certified Personal Trainer certification is offered by the American College of Sports Medicine (ACSM), a leading authority in exercise science and fitness research. The ACSM CPT Certification Exam is designed to assess the knowledge and skills of fitness professionals who wish to work as personal trainers.

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It never needs an internet connection. ACSM ACSM Certified Personal Trainer practice exam software has several mock exams, designed just like the real exam. ACSM 010-111 Practice Exam software contains all the important questions which have a greater chance of appearing in the final exam. TrainingQuiz always tries to ensure that you are provided with the most updated ACSM Certified Personal Trainer Exam Questions to pass the exam on the first attempt.

ACSM CPT exam is a computer-based test that consists of 120 multiple-choice questions. You will have 2.5 hours to complete the exam, and it is recommended that you study for several months beforehand in order to ensure that you are properly prepared. 010-111 Exam is broken down into several sections, including exercise science, health assessment and fitness evaluation, exercise prescription and program implementation, and safety and risk management.

ACSM Certified Personal Trainer Sample Questions (Q208-Q213):

NEW QUESTION # 208
Your client is wearing a heart rate monitor while performing a 1.5 mile run to assess aerobic capacity. During the test, your client reaches 85% of her age-predicted heart rate maximum. With this information, you should _____.

  • A. terminate the test if you continue to observe a steady increase in heart rate with increasing workload
  • B. terminate the test for safety purposes
  • C. continue the test if there is otherwise no reason to believe that the client has reached aerobic capacity
  • D. continue the test until she reaches 100% of her age-predicted heart rate maximum

Answer: C


NEW QUESTION # 209
Which of the following best describes the symptoms that occur at 24-48 hours after a single bout of intensive exercise?

  • A. Acute onset muscle soreness.
  • B. Acute onset muscle strain.
  • C. Delayed onset muscle soreness.
  • D. Delayed onset muscle strain.

Answer: C

Explanation:
Section: Volume A


NEW QUESTION # 210
What strategy is least likely to increase adherance in a new client?

  • A. Use step counters to assess outcome measures.
  • B. Minimize muscle soreness and injury.
  • C. Individualize exercise goals and objectives.
  • D. Keep exercise instensity high to expedite improvements.

Answer: D


NEW QUESTION # 211
What is the intensity recommendation for the initial conditioning stage of a cardiovascular program?

  • A. 40% to 60% of heart rate reserve
  • B. 60% to 85% of heart rate reserve
  • C. 20% to 30% of heart rate reserve
  • D. 10% to 20% of heart rate reserve

Answer: A


NEW QUESTION # 212
Together, the Centers for Disease Control and Prevention and the American College of Sports Medicine recommend that every US adult should accumulate _____ minutes or more of moderate-intensity physical activity on most, preferably all days of the week.

  • A. 0
  • B. 1
  • C. 2
  • D. 3

Answer: C


NEW QUESTION # 213
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Vce 010-111 Files: https://www.trainingquiz.com/010-111-practice-quiz.html

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